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Clinical Counsellor · Psychotherapist

Every person holds the capacity to heal, grow, and rediscover a sense of balance.

I am Sharon Dhillon, Principal Counsellor and Psychotherapist at The Bridge Counselling in Singapore. For more than twenty years I have walked alongside people through the times that are too heavy to carry alone.

Sharon Dhillon, Clinical Counsellor and Psychotherapist
Sharon at her desk
My Approach

This work chose me
as much as I chose it.

Long before I had a name for what I was doing, I was already doing it. Listening. Sitting with people in difficult moments. Trying to help someone feel less alone in what they were carrying.

My journey into counselling began with a simple belief: that every person deserves to be truly heard. Throughout my life, I have had the privilege of walking alongside individuals and families during times of hardship, uncertainty, and change. Again and again, I saw the difference it made when someone felt genuinely heard and understood.

That experience shaped the therapist I am today. My approach is grounded in the belief that meaningful change often begins with a safe, supportive relationship where you can speak openly about what matters most.

People do not come to therapy because they are broken. They come because they are carrying something too heavy to carry alone, and they are brave enough to ask for help.

I founded The Bridge Counselling in Singapore to offer professional, compassionate, and affordable mental health support for individuals and couples. It is envisioned as a place where therapy feels human, grounded, and accessible. We aim to help you feel seen, heard, and understood from the very first conversation. From there, we work on what matters most to you, so that the changes you make are real and lasting.

Areas of support

Ways we can
work together.

01

Individual Counselling

Support for individuals to explore anxiety, stress, depression, grief, trauma, relationship challenges, and the concerns that may be weighing on you.

  • In-person & online sessions
  • Adults of all ages
  • Guided at a pace that feels right for you
02

Couples/Marriage Counselling

Support for couples experiencing conflict, communication difficulties, emotional disconnection, trust issues, or major life transitions.

  • Rebuilding trust & emotional connection
  • Gottman Method informed
  • Inclusive support for couples at every stage of their relationship
03

Specialist Areas

Focused support for trauma and PTSD, attachment difficulties, narcissistic abuse recovery, burnout, caregiver stress, identity concerns, and significant life transitions.

  • Trauma-informed and attachment-aware
  • Healing from difficult experiences
  • Rebuild confidence and control over emotional reactions

Sessions are available in person at Orchard Road and online, for individuals and couples.

Enquire about availability
Qualifications & training

Grounded in knowledge,
shaped by experience.

A Academic
  • Master of Counselling

    Monash University, Australia

  • Bachelor of Psychological Science

    James Cook University, Australia

B Specialist Certifications
Gottman Method Couples Therapy Certified Clinical Trauma Specialist Attachment-Focused EMDR Emotionally Focused Therapy Cognitive Behavioural Therapy Psychological First Aid
C Memberships
  • Singapore Association of Counselling (SAC)
  • Association of Psychotherapists and Counsellors Singapore (APACS)
  • Australian Counselling Association (ACA)
D Languages

English · Malay · Dutch

Sharon with a client

Therapy is most effective when you feel accompanied by someone who has had time to grow into the work. Someone who brings perspective shaped by life itself, not just theory.

Sharon Dhillon, Clinical Counsellor and Psychotherapist
Off the record

The person behind
the practice.

A therapist is shaped by far more than her training. These are the chapters that quietly inform how I show up in the room with you.

01

Humanitarian Work

I co-founded an anti-human trafficking organisation in Europe. Over more than a decade we facilitated the rescue of over 500 vulnerable individuals, and I walked alongside them as they moved beyond addiction, trauma, and violence to rebuild their lives.

02

Cultural Roots

I am of Punjabi and Chinese heritage and have lived in Malaysia and the Netherlands. Singapore has been home for many years and remains where my personal life and professional work come together.

03

Pastoral Work

I serve within pastoral communities across Europe and Asia. This work shapes how I show up as a therapist and deepens my respect for human resilience in all its forms.

04

Personal Interests

When I am not working you will usually find me painting, listening to music, or practising simple ways to slow life down. I love travelling and exploring different cultures.

05

Community Work

In Singapore I have worked with a number of non-profit organisations, supporting youths with mental health challenges, their families, and adults facing complex personal and marital concerns.

06

Family Life

I am married with three adult daughters, who continue to teach me a great deal about growth, relationships, and what really matters.

What clients say

Words of kindness.

Sharon made space for the parts of myself I had spent years hiding. For the first time, I did not have to arrive with the right words.

Individual client

We came in barely speaking to each other. Sharon helped us learn how to turn toward one another again, gently and honestly.

Couples client

There was never a clock ticking in the background. Sharon met me exactly where I was, and we moved at a pace I could actually manage.

Trauma recovery

After years of doubting my own mind, Sharon helped me trust my perception again. That changed everything.

Recovery from abuse

Sharon was very warm which made me feel like I could trust her. She observes gestures that she can link to feelings I did not realise I was having, and our sessions brought me a lightness I had not felt in a long time.

Individual client

Everything in my life felt like it was happening all at once. This was the one hour a week where I could untangle things without needing to explain everything perfectly.

Individual client

I used to shut down whenever things got overwhelming. My sessions with Sharon helped me sit with those moments rather than dodge them. No lectures, no sugar-coating, just steady conversations.

Individual client

I have spent a long time trying to keep things together for others. In this space, I did not have to do that. That freedom gave me a kind of relief I did not realise I was missing.

Individual client

Sharon helped me move from feeling trapped in my past to discovering true happiness and freedom in just five sessions.

Individual client

Some of the questions Sharon asked continued to sit with me long after the session ended. They were simple, but they shifted how I saw certain situations.

Individual client

Sharon has gone above and beyond. I walk out of each session with feedback, insights, and practical ways to grow into a more whole individual. I am grateful.

Individual client

Before coming to Sharon, we felt stuck in repeating arguments. She helped us understand the patterns beneath our conflicts rather than just the surface issues.

Couples client

The sessions gave us practical tools, but also renewed hope that our relationship could feel safe and connected again.

Couples client
Sharon
Get in touch

Ready to take
the first step?

“Whether you are weighed down by something painful, feeling lost, or simply unsure of the way forward, this is a space where you will be heard.”

Sharon Dhillon

Email

WhatsApp / SMS

+65 8063 7107

Location

545 Orchard Road, #05-26,
Far East Shopping Centre,
Singapore 238882

Availability

By appointment · In person & online

© 2026 Sharon Dhillon · Clinical Counsellor & Psychotherapist, Singapore